All that I am, all that I ever was…

I am more than my mental health. I am more than my homelessness. I am more than any one aspect of me. I am Addy. And this is…


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The day has finally arrived!

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Well, the day has finally arrived. In just a short few hours my support worker will be picking me up to drive me to the train station, where I will board a train that departs for Melbourne, and then…I will be on holiday! For one whole week I will be able to gallivant around Melbourne doing all sorts of exciting, bizarre and wacky things. Art galleries, museums, aquariums…they will all be my oyster! I will get to take random photographs of street art, architecture, the hustle bustle of city life and (of course) the occasional selfie! For seven days I can do whatever I like – or rather, I can do whatever my anxiety and extremely strict budget ($15 a day) allows!

Meadhbh is super excited about the trip. She’s been squealing and babbling for days about all the things we can do in Melbourne. She doesn’t understand the budget may interfere with some of our plans, so there may be a chance she’ll be let down throughout the trip, but it’s nice to have her happy and excited. Audrey, too, is longing to walk the galleries of the NGV (National Gallery of Victoria) and check out the numerous laneways that mark Melbourne as the place to be. It’s rare for Audrey to be so excited about something, so it’s nice to know she can get giddy and overwhelmed, instead of being the staunchly stoic person she usually is. Shay, meanwhile, is gagging at the mouth over the sheer number of “quality totty” (his words) that he’ll get to check out (read: perve on) throughout our adventure. Despite his misogyny, it’s wonderful to have him focused on something positive, rather than endlessly pointing out the negatives which is his standard.

Vanessa, however, has been in overdrive. Over the last few days, in the lead up to our holiday, her abuse has been escalating. She’s been quick to point out all the bad things that happened to me in Melbourne, bad things that I will be reminded of as I roam the city and revisit locations from my past. These triggers are things I know she will seize upon; they will cause her to abuse me, to bombard me with critical comments and hurtful words, but I’m hoping my anticipation of her abuse will allow me the strength to ignore it. After all, I’m determined not to have anything (especially Vanessa) ruin my holiday.

Because I don’t have a laptop or smartphone capable of accessing the internet (abject poverty, remember!) it’s doubtful I will be online much over the next several days. I may visit an internet cafe if time (and money) allow, but don’t go expecting many updates or photographs over the next seven days. Know that I will be okay. Know that I will be having a good time. And I promise I’ll update you all on my adventures upon my return. And yes, you can expect a plethora of photographs to decorate your screens when I do have internet access again!

I have a few finishing touches to add to my packing, so will sign off now. Suffice to say, I am exceedingly excited, and can’t wait to board the train!

Wishing you all a happy, safe and healthy week. Don’t do anything I wouldn’t do! ;)


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It is never too late to be what you might have been…

The final prompt in the 30 Day Self Harm Awareness Challenge asks
Post your favorite picture of yourself and write a positive message to look back on.

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30 Day Self Harm Awareness Challenge: Day 29

Today’s prompt in the 30 Day Self Harm Awareness Challenge asks
Do you follow any self-harm blogs?

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I have to be honest, I don’t follow any blogs that are specifically about self harm. The reason for this is simple: I find discussion of self harm triggering, and were I to read blogs about self harm, my personal safety may be put in jeopardy. In the past I have visited numerous blogs and websites about self harm, but continuously found myself up against highly triggering images of other peoples self harm. I have never liked looking at pictures of self harm, because it makes me want to replicate the damage on my own flesh, so such content put me off visiting these sites on a repeated basis.

Indeed, I have reached a point in my ‘recovery’ where things are unlikely to improve unless I make steps towards positive change.  I need to make adjustments.  I need to have the courage to try new things.  I need to let things happen.  That is why I have decided there is no point hanging around until February, when I will most likely just remain embroiled in this current cycle of SH and over-medication.
~ from Is There Ever A Right Time, by Imillnotcrazy

However, I do read blogs that deal with the subject of self harm. I can handle these blogs far better than I can those that are specifically about self harm. Blogs such as Marci, Mental Health and More, Imillnotcrazy and My Battle With Mental Illness all deal with self harm in a respectful way. They issue trigger warnings in case the content could prove upsetting, they discuss their battles with self harm openly and honestly, and care deeply about how the subject affects not only them, but their audience. In fact, I couldn’t recommend these blogs enough. They are all exquisitely beautiful.


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Finally, something to look forward to!

The last time I left Wodonga – the town I reluctantly call home – was in November 2013. I have wanted to leave it again ever since.

You see, I’m not the biggest fan of this rather desolate, uninspiring town. There is nothing to do. Nothing to see. Nothing to become passionate about. There are only a scattering of shops selling the same mundane, unessential items and an arts scene so miniature it barely registers. For a place to mean something to me, it needs to challenge me, it needs to inspire me, it needs to take my passion and multiply it ten fold. London does this. Inverness does this. Vancouver does this. Wodonga does not. All Wodonga does is suffocate me. All this insipid, uneventful town does is squeeze the passion from my soul leaving nothing but a hollowed out husk of nothingness.

So, it is with great relief that I can announce I will be leaving Wodonga.

Alas, not forever.

Just for a holiday.

But it is a holiday I’ve been waiting over eighteen months for, and a holiday that I cannot wait to begin. Last week, after months of trying to make it work, I finally got my finances in order (with a lot of help from my parents) to afford a seven-day break to Melbourne. I leave on the 19th August for seven days of fun and frivolity in the capital of Victoria. For seven whole days I get to explore the city, bathe in its culture, soak up its arts and feed the passion that has gone hungry for far too long.

I will be going to the art galleries. I will be going to the museum. I will be going to the ocean. I will be going to Lord of the Fries! I will be going to a gathering on the 21st that will challenge my social anxiety to its core. I will be doing anything and everything my heart desires; everything that it has wanted to do, but Wodonga has prevented, for the last eighteen months.

I cannot wait!

And I’m not the only one.

Meadhbh has been exceedingly excited ever since I booked the accommodation. She’s been throwing in her two cents worth about what we should be getting up to. She’s eager to spend time looking at the awesome street art that decorates many of Melbourne’s alleys and laneways. She’s keen to window shop all the elegant clothing stores that she knows we can’t afford to buy anything from. And she’s made me promise we’ll go to the aquarium to wave at all the fishes, penguins and turtles.

Audrey too is excited about the impending excursion. She, more than me, feels culturally hungry due to the dearth of options available in Wodonga. She loves art and everything to do with this avenue of life, so she cannot wait to roam the corridors of the NGV again, soaking in all the fantabulous art that is on offer. Shay, is keen to check out all the hipster chicks and professional totty (his words) that populate this international destination. He believes there is far more feminine talent on offer in Melbourne than Wodonga and is eager to perve on as many people as he possibly can. Whilst Vanessa, ever the abusive sociopath, is looking forward to reminding me of all the pain and torment that I’ve experienced in Melbourne throughout my years there.

And she’s right. However excited I am about visiting Melbourne, however overjoyed I am at being able to spend some time away from Wodonga, it is not going to be easy. I will be bombarded with memories of not only my abusive relationship but also the years I spent homeless, destitute and forgotten on Melbourne’s fair streets. Those memories may overwhelm me at times, so I’m going to have to be careful, to be alert to triggers and potential minefields, but I refuse – stubbornly so – to let this impact on my first holiday in over a year and a half. Melbourne has been bad to me – but for many years, it was good to me. And it is these memories I hope will float to the surface. After all, I need – nay, deserve – to have a good time.

For it’s been far too long since happiness visited me.

Nine sleeps to go…

 


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Thirteen things to do instead of smoking…

Yesterday, I had a major set-back in my quit smoking endeavor. After a brutal night of no sleep, intrusive thoughts and flashbacks (courtesy of my bedfellow, PTSD) I turned to my age-old coping mechanism and puffed my way through a pack of smokes. I was angry with myself. I was annoyed with myself. But there is little I can do about it now other than slap my own butt and start the day anew. So. Instead of smoking I’ve decided to Thursday Thirteen my way through the morning, with thirteen things you can do instead of smoking. Hopefully writing it will renew my determination and help others struggling with this crazy thing called quitting smoking.

So without further ado…

Thirteen things to do instead of smoking

quit-smoking-now-no-smoking-please

~ in no particular order ~

~1~
Exercise!

So you’re craving a cigarette? You need that sweet feeling nicotine gives you? Stop. Take a breath. And go for a walk instead. If you don’t feel like walking, go for an endorphin creating session at your local gym or a thigh burning bicycle ride. If you don’t feel like doing either of these things, press play on the video below and spend ten minutes working your cute little butt off. Exercise will take your mind off your cravings and help shape a better you in the process.
I promise.

~2~
Binge!

I’ve long been a fan of the binge-on-your-favourite-TV-show craze. It’s a pleasant way to pass the time, keeps you entertained and engaged, and can quickly take your mind off the unpleasantness of nicotine withdrawal. So instead of lighting up, slip a DVD in your player and treat yourself to several episodes of your favourite show. You’ll forget about smoking in no time!

game-of-thrones-daenerys-targaryen-dragon-20150624140946-558aba2a95724

Top five TV shows to binge on:

1. Game of Thrones; it’s a contemporary classic for a reason
2. 24; Jack Bauer can kick anyone’s butt, including cigarettes!
3. The Walking Dead; zombies, zombies, and more zombies!
4. Castle; if Molly C. Quinn can’t curb your craving, nothing will.
5. Doctor Who; the Daleks can exterminate anything, including nicotine cravings!

~3~
Om nom nom!

Instead of smoking your way through a pack of cancer causing chemicals, why not sate your cravings with some scrumptious food. Since quitting smoking I’ve been addicted to toasted cheese sandwiches, peppermints, licorice and maple pecan pastries. But you could try something more healthy, say fruit juice, carrots, celery or salad. Find something that works for you and go with it. You’d be amazed at how quickly yummy food can take your mind off those evil, vicious, cravings.

The+Perfect+Grilled+Cheese+Sandwich+800+1581

How to make the perfect toasted cheese sandwich

Ingredients
1 tablespoon butter, room temperature
2 slices bread, day old
3 ounces cheese, grated/shredded, room temperature

Directions
1. Heat a pan over medium heat.
2. Completely butter one side of each slice of bread.
3. Place one slice of bread in the pan, buttered side down, sprinkle on the cheese and top with the remaining slice of bread, buttered side up.
4. Turn the heat down a notch and cook until golden brown, about 2-4 minutes.
5. Flip and cook until golden brown on the other side, about 2-4 minutes.

~ from ClosetCooking ~

~4~
Video Games!

Video games can be a godsend during a quit smoking campaign. They keep your hands occupied. They keep your brain engaged. And they’re both an entertaining and enjoyable way to pass the time.

Last week, on my first day without cigarettes, I treated myself to a second-hand copy of Yoshi’s New Island for the 3DS. The idea was that the happy, bouncy green dinosaur would help take my mind off the cravings, and for the first few days, until I completed the game, he did. Since then I’ve moved on to other video games in an effort to take my mind off cigarettes. And they’ve helped, enormously.

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Top five video games to take your mind off smoking:

1. Lego Batman; a glorious game of minion fighting and puzzle solving.
2. The Legend of Zelda; by the end of your first dungeon, cigarettes will be a thing of the past.
3. Yoshi’s New Island; you’ll enjoy the dinosaur so much you won’t think of smoking.
4. Mario Kart; challenge yourself with time trails, they’ll stop the cravings in their tracks.
5. Brain Training; keep your brain engaged with simple, fun trials and tribulations.

~5~
Music!

Music has the power to transport us to another time and place. It has the power to make us happy when we’re sad. It has the power to take hold of our soul and shower us with warm feelings of excitement and merriment. So instead of lighting up, log onto iTunes, stick a CD in your stereo, and blast your cravings away with your favourite tunes. But make sure it’s something you love, something that speaks to you, something that will get you singing and dancing along. Your cravings will evaporate in no time.

~6~
Blog!

If you’re a blogger, why not write your way through the cravings. Settle down in front of the computer and exorcise your demons through words and emotions. Write about your day. Write about your craving. Write about donuts. Just write anything. By the time you’ve shared your moment with the world your cravings will have disappeared and you’ll have gone another hour without the dreaded cigarettes.

It you’re not a blogger, then log onto the internet and check out other people’s blogs. Spend some time surfing the net and experiencing life through the thoughts and minds of others. By the time you’ve read your umpteenth blog post your cravings will have dissipated and you’ll have gone another hour without the demon cigarettes.

Blog-Image

Top five blogs to read your way through the cravings:

1. Panic Disordered
2. Many of Us
3. Strong Enough to Break
4. Blahpolar Diaries
5. Rockstar Dinosaur Pirate Princess

~7~
Have a bath!

No-one smokes in the bath. No-one. Mainly because your cigarette would get all soggy. So instead of lighting up, strip yourself naked and soak yourself in a calming, relaxing, sweet-smelling tub of hot water. Not only will you be showing yourself some (much-needed) self-love, you’ll find the soothing water will evaporate any craving you’re experiencing.

bath

Top five secrets to the perfect bath:

1. If you use the right ingredients, bathing makes you look younger
It’s true – high quality, natural bath salts can take years off your appearance by helping your body defend against climate and UV exposure, genetics, and other elements that speed up the aging process. Not only that, but natural salts can help your skin repair and restore its youthful smoothness and vitality on a cellular level, addressing existing signs of aging such as fine lines and an uneven skin tone.

2. Atmosphere is key
Before you take your bath, make sure the lighting in your room is soft and low. Either dim the lights or place candles along the rim of your tub. Bring in a portable CD player and play your favourite, soothing music. Before you know it, your bathroom will be transformed into a quiet, tranquil oasis.

3. When it comes to bath salts, the more, the better!
Don’t be shy! Be generous with the bath salts – the more, the better. Grab a handful or, even better, two – and hold them under the running water as you draw your bath, allowing the salts to release their fragrance and oils into the steam as they fall into the water. The idea here is to replicate an oceanic environment – after all, there’s nothing more therapeutic than soaking in the sea.

4. Keep that curtain closed.
After you step into your bath, either partially or completely close the shower curtain or door. This not only seals in the heat (so water takes longer to cool), but it keeps in all that fabulous, fragrant steam. The steam will open and cleanse the pores in your skin, giving you a youthful, healthy glow.

5. Not so fast – keep soaking!
After 10 minutes of soaking, you may be tempted to hop out of your tub and go back to other activities. Instead, lie back and stay there for another 10 minutes. The bath salts will have time to work their magic on your skin while the warmth of the water improves your circulation and lowers your blood pressure. Not only will soaking longer help your body, but it will greatly benefit your mind. Believe it or not, it takes a while to get “used” to relaxing – those first few minutes are often spent thinking about appointments, projects, and deadlines. Once your mind is clear, close your eyes and relax!

~ from SFSalt ~

~8~
Go to the cinema!

You can’t smoke in the cinema. Well, you could, but it would be illegal, and you’d risk the wrath of both patrons and employees alike. So take your mind off the cravings by treating yourself to a movie and popcorn. Unfortunately, I can’t indulge in this activity as my social anxiety prevents me from being around so many people so, if you’re like me, why not recreate that cinema feel in the comfort of your own home? Just pop some popcorn into the microwave then curl up on the couch with your favourite comfort movie. Your cravings will just vanish, I promise.

~9~
Read!

There’s no pain or torment in the world that a good book can’t quell. So instead of reaching for your smokes, reach for a good book instead. You’ll be transported to another world, fall in love with enigmatic characters and lose yourself to the danger and excitement contained within. So much better than killing your body with harmful substances.

Woman reading a book

“I declare after all there is no enjoyment like reading! How much sooner one tires of any thing than of a book! When I have a house of my own, I shall be miserable if I have not an excellent library.”
~ Jane Austen ~

~10~
Massage

Last night I dreamt (the divine) Karen Gillan was giving me a full body massage. It made me realise that (a) my life is devoid of human-to-human contact, (b) that dreams are so much more exciting than reality and (c) massages rock!

So instead of lighting up, pester your significant other until they tear your clothes off, lie you down, and massage the living hell out of your aching, cigarette craving body. By the end of the massage you’ll be relaxed, invigorated and ready to face the next challenge.

If your partner is ignorant to the ways of massage, why not get them to watch this video:

~11~
Colouring In!

Colouring in is no longer just for children. In recent years it has become quite the adult entertainment device. Not only is it an incredibly mindful activity, it can work wonders in taking your mind off whatever problem you’re having, including nicotine craving. So instead of cracking out the smokes, open up a pack of delicious coloured pencils and get creative!

Here are some colouring in pages to print out:

~ Click each image to enlarge ~

~12~
Spanking!

Okay, so I’m running out of ideas. But bear with me. It may sound random, it may sound bizarre, it may even sound a little kinky, but a good spanking will take your mind off whatever problem you’re having. So cosy on up to your significant other and quietly request they smack your cute little bottom until it’s rosy red and flooding you with warmth and excitement! Your nicotine cravings will be gone in an instant, I assure you. :p

OTKspanking

Six of the best spanking tips:

1. Massage is a nice way to prime his (or her) butt pre-spank. Start by gently caressing his cheeks, and after a few minutes, begin kneading them as though you were making dough. Every so often, give him a firm pinch to prep him for more intense action later on.

2. When you’re ready for the big shebang, keep a few pointers in mind (and share these with him, too): (1) Mix things up – try a series of quick little slaps, followed by one big whack. (2) Alternate between smacking with an open palm and a cupped hand; each feels and sounds different. (3) Stick to the fatter lower part of his butt or his cheeks, and avoid his tailbone.

3. Try this game: Collect a bunch of household objects that would make fun DIY floggers – a wooden spoon, spatula, paperback book, etc. Spank him with one of the items and have hum guess what it is.

4. A cute way to send the message that you’re in the mood for a spanking. Use permanent marker to write something sexy on the backside of your undies, like Spank Me or I’ve Been Naughty.

5. Dirty talk makes spanking even hotter. Tell him, “Honey, every time I spank you I want you to say ‘Again, please,’ like a good boy.” It might spark some sexy role play.

6. Make sure you decide on a safe word first – something totally disconnected from sex like “popcorn” or “sunshine”.

~ from Cosmopolitan ~

and

~13~
Plan for the future!

Think of how much money you’re saving from not smoking. Pretty soon you’re gonna be rolling in the stuff. So instead of smoking, get your mind working and figure out how you’re gonna spend all that money. Are you going to treat yourself to a new book? A new video game? A day at your local spa? Or have you decided to save up for something more magnificent, like a holiday, car or house?

holiday

Now that you’re no longer a smoker, the entire world is your oyster!


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Ten things that never fail to perk me up…

Well, the journey has come to an end. Today marks the final installment of the Ten Times to Be Happy challenge and, truth be told, I’m a little sad. I’ve enjoyed sharing my happiness over the last ten days, and hope that you’ve enjoyed joining me on my journey. Today is all about things that cheer us up, as I share ten things guaranteed to brighten my mood on even the darkest day.

~1~
Literature

Books

My first memory of being on this earth was walking to the library alone. My parents, in their infinite awesomeness, would watch from the front door of our house as I walked the two hundred yards to the local library. Once there, I would fill my satchel with books and then rush home to begin devouring them.

In the intervening years I have developed a passionate love of both libraries and the books contained within them. I cherish good literature above all else. It fills me with joy. Reinforces my hope for a better, more kinder world. And fills me with happiness like nothing else can.

“She would have liked to sit upon a rock and listen to words, not of any man, but detached, mysterious, poetic words that she alone would interpret through some sense inherited from sleep.”
~ Patrick White, Voss ~

~2~
Serena Ryder

serena19

With a tremendous vocal range, intelligent lyrics and a knack for getting the best out of the guitar, how could you not fall for this Canadian singer-songwriter? Her music has been the source of tremendous solace throughout my life, scoring several pertinent moments (e.g. my breakdown, my homelessness) and filling me with joy on even the darkest, most brutal of days.

Would you mind if I pretended we were somewhere else
Doin’ something we wanted to?
‘Cause all this livin’ makes me wanna do
Is die ’cause I can’t live with you
And you don’t even care.

Would you mind if I pretended I was someone else
With courage in love and war?
I used to think that’s what I was
But now this lyin’ hurts too much
And I don’t know what for.

I’m weak in the knees for you
But I’ll stand if you want me to
My legs are strong and I move on
But honey I’m weak in the knees…

Would you mind if I walked over and I kissed your face
In front of all of your friends?
Would you mind if I got drunk and said
I wanna take you home to bed
Oh, would you change your mind?

~ from ‘Weak in the Knees’ ~

~3~
Scotland

Skye

The heart stopping landscape of the Isle of Skye.

When I was a child, growing up in the small village of Portlethen, on the eastern coast of Scotland, I was more concerned with being a brattish schoolboy – playing practical jokes on my family and getting into as much mischief as I could – than being aware of the country I was living in. But all that changed when my parents took us on a day trip to Loch Ness, a couple of hundred miles west, in the heart of the Highlands. I can vividly remember gazing through the car window at the luscious landscape all around me, feeling a pull on my heartstrings that indicated all was well in my world.

After moving to Wales when I was eleven, I felt like a part of my soul was being ripped out. I missed Scotland with an intense passion, and couldn’t wait to return. Several years and one hypomanic episode later, I did, returning to my childhood love of the Highlands with a twenty-six mile hike down the shores of Loch Ness. From there I went to Fort William, where I experienced the grandeur of Glen Nevis and breathtaking Glenfinnan, on the shores of Loch Shiel.

Every day I spent in Scotland made me feel complete. The country fills me with a passion unlike anything else on this earth. I feel connected to Scotland. I experience physical pain when I am away from it. It is, without question, my home on this earth. Living in Australia, being so far from my home, fills me with sadness. But I have made my home a shrine to this magical, mysterious country. Maps of Skye, of Loch Ness, of Torridon adorn my walls. Photographs of the Highlands, of the islands, of the cities, decorate every nook and cranny.

Scotland, its people, its culture, its folklore, fills me with a happiness unlike anything else on this world. It soothes my soul. It completes me.

Caledonia
by James Hogg

Caledonia! thou land of the mountain and rock,
Of the ocean, the mist, and the wind-
Thou land of the torrent, the pine, and the oak,
Of the roebuck, the hart, and the hind;
Though bare are thy cliffs, and though barren thy glens,
Though bleak thy dun islands appear,
Yet kind are the hearts, and undaunted the clans,
That roam on these mountains so drear!

A foe from abroad, or a tyrant at home,
Could never thy ardour restrain;
The marshall’d array of imperial Rome
Essay’d thy proud spirit in vain!
Firm seat of religion, of valour, of truth,
Of genius unshackled and free,
The muses have left all the vales of the south,
My loved Caledonia, for thee!

Sweet land of the bay and wild-winding deeps
Where loveliness slumbers at even,
While far in the depth of the blue water sleeps
A calm little motionless heaven!
Thou land of the valley, the moor, and the hill,
Of the storm and the proud rolling wave-
Yes, thou art the land of fair liberty still,
And the land of my forefathers’ grave!

~4~
Doctor Who

doctorwhoowls

Even owls like Doctor Who! :)

My favourite television series – bar none! It has been part of my life since 1988, cheering me up and filling me with confidence for over twenty-five years. The good Doctor never fails to lift my spirits and his confidence in the face of danger pushes me to victory against whatever demon has decided to raise its ugly head.

My top five NuWho stories that never fail to cheer me up:

1. Utopia
2. Vincent and the Doctor
3. Partners in Crime
4. Human Nature/The Family of Blood
5. The Pandorica Opens/The Big Bang

“I am and always will be the optimist.
The hoper of far-flung hopes and the dreamer of improbable dreams”
~Eleventh Doctor~

My top five Classic Who stories that never fail to cheer me up:

1. Remembrance of the Daleks
2. City of Death
3. Doctor Who and the Silurians
4. Inferno
5. The Evil of the Daleks

~5~
Blog Comments

comments

It’s funny how such a simple thing can fill me with happiness and perk me up on overcast, depression filled days. Just the sight of that orange notification button causes my heart to flutter. I hover the cursor upon it, overflowing with curiosity for what post has inspired some beautiful soul to share their thoughts with me. And then smile sweetly as their words stoke my heart, filling me with joy and contentment.

“In the midst of feeling completely desperate and totally compelled to hurt myself, I came across a picture of your safe box then followed the link to your blog. Just reading the facts about you has calmed me down enough to not. Thank you.”
~ from Anna, on About Me ~

~6~
Smoking

roll-your-own-cigarette

Rolling your own cigarette. One of the most gloriously relaxing pastimes imaginable! :)

I don’t know whether it’s because it’s on my mind at the moment, given we’re in day two of my quit smoking campaign, but smoking a cigarette is one of life’s only joys. I don’t know whether it was simply the inhalation of relaxing chemicals or the glorious routine of making the cigarette, but smoking never failed to lift my spirits and put a smile on my face. But that’s all in the past now. I’m not allowed to smoke again. I’m determined this time!

“After some time he felt for his pipe. It was not broken, and that was something. Then he felt for his pouch, and there was some tobacco in it, and that was something more. Then he felt for matches and he could not find any at all, and that shattered his hopes completely.”
~ J.R.R Tolkien, The Hobbit ~

~7~
Binge watching television series!

24:  LIVE ANOTHER DAY:  Cast L-R:  Michael Wincott, Mary Lynn Rajskub, Giles Matthey, Benjamin Bratt, Yvonne Strahovski, Gbenge Akinnagbe, Kiefer Sutherland, William Devane, Kim Raver and Tate Donovan.  24:  LIVE ANOTHER DAY is set to premiere Monday, May 5 with a special season premiere, two-hour episode (8:00-10:00 PM ET/PT) on FOX. ©2014 Fox Broadcasting Co.  Cr:  Greg Williams/FOX

Binge watching 24 is one of my favourite, most cherished pastimes!

I’ve been doing this long before it was fashionable to do so. Back in the day I used to binge watch Alias, 24 and all manner of British dramas and situation comedies. On my days off work I would settle in with whatever show had taken my fancy and, for several hours, immerse myself in the fictional world. But now everyone does it, and they think they invented it. But they didn’t. I did! :p

“Too much of a good thing can be wonderful!”
~ Mae West ~

~8~
Runrig

Runrig

I first discovered Runrig when I purchased the album The Stamping Ground. It was one of those on-a-whim purchases that we all make from time to time. I don’t know what drew me to the CD. Perhaps the colourful artwork. Perhaps the fact it was filed in Scottish Folk/Rock. Perhaps it was just a moment of destiny; one of those instances of happenstance that change your world. From the very first listen of the CD I was hooked. The music spoke to me like no other musician had ever done. It touched my heart, filled me with hope and soothed my troubled soul.

Runrig are my favourite musicians. They have been producing heartfelt folk/rock music for over forty years. Their music features heavily on the soundtrack to my life and it never fails to lift my mood during moments of darkness and depression.

There’s thunder clouds
Round the hometown bay
As I walk out in the rain
Through the sepia showers
And the photoflood days

I caught a fleeting glimpse of life
And though the water’s black as night
The colours of Scotland
Leave you young inside

There must be a place
Under the sun
Where hearts of olden glory
Grow young

There’s a vision coming soon
Through the faith that cleans your wound
Hearts of olden glory
Will be renewed

Down the glens where the headlands stand
I feel a healing through this land
A cross for a people
Like wind through your hands

There must be a place
Under the sun
Where hearts of olden glory
Grow young

 ~ from ‘Hearts of Olden Glory’ ~

~9~
Friendship

friendship

I miss my friends. I miss spending my afternoon sharing a jug of beer with Grace. I miss playing pool with Kathy, hiking the Canadian wilderness with Annie and indulging in kinky, slightly perverted, acts with Samantha. I miss how my friends made me feel; happy, contented, invincible. Being alone is one of the hardest things I’ve ever had to do. Not even giving up cigarettes comes close to the pain and distress one feels when they know they are spending their life alone; unloved, uncared for, forgotten.

Although I have several online friendships, all of which I am thankful for, it isn’t the same as having people you can spend time with in real life. There isn’t the camaraderie, the instantaneous gratification or sharing of wit that is part and parcel of real life conversation.

If I had three wishes granted to me, my first wish would be to have friends. Not many. Just one or two. That would make me happy. It always did.

“A friend is someone who knows all about you and still loves you.”
~ Elbert Hubbard ~

and

~10~
Spanking!

HNI_0035lp

A picture Meadhbh (and I) drew. It apparently depicts us being soundly spanked! :p

Hey! Don’t knock it til you’ve tried it. A good spanking has the power to lift anyone out of the deepest, darkest quagmire. Don’t believe me? Then toddle off to your significant other (or BFF or bestest, most nonjudgmental friend) and request they put you over their knee for a sound spanking. Done? Your bottom’s all nice and toasty now? See. Your spirits have lifted, haven’t they? Told you they would! :p

“Of course it hurts, it’s a spanking. How else would it work?”
~ Breanna Hayse ~


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Ten of my favourite photographs…

Today’s installment of the Ten Times to Be Happy challenge is all about photographs. Photographs that fill us with joy. Photographs that render us speechless. Photographs that have our minds buzzing with all sorts of happy chemicals. As is my prerogative, I’ve decided to split today’s challenge into two parts. The first part being ten photographs that I have taken:

and the second part being ten photographs from established professionals:

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