All that I am, all that I ever was…

I am more than my mental health. I am more than my homelessness. I am more than any one aspect of me. I am Addy. And this is…

Self Harm

CONTENTS

(SOME) TRUE CONFESSIONS OF A SELF HARMER
The first piece I wrote on self harm which gave a brief history of my own self harm before giving a few viewpoints on what it actually is as well as some tips to distract yourself from doing it. This article received some good feedback.

DOs AND DONTs OF SELF INJURY

SELF HARM: DISTRACTION AND COPING TIPS
A few light hearted (yet serious) ideas which you could use to either distract yourself from or cope with self harm urges, some of which I have used myself.

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