All that I am, all that I ever was…

I am more than my mental health. I am more than my homelessness. I am more than any one aspect of me. I am Addy. And this is…

30 Day Self Harm Awareness Challenge: Day 07

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Today’s prompt in the 30 Day Self Harm Awareness Challenge asks
List 10 activities that help you calm down.

– in no particular order –

1. Playing with the contents of my self-harm safety box

OLYMPUS DIGITAL CAMERA

2. Writing

Writing

3. Dancing

Dancing

4. Cuddles/Hugs – not that I get many of these anymore :(

SONY DSC

5. Sex – again, not that I get the chance to indulge in this anymore :(

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6. Being with friends – and once more, not that I get the chance to do this anymore :(

Being with Friends

7. Watching my favourite movies/TV Shows (yay Doctor Who!)

Doctor Who

8. Having a bath (preferably with candles and quiet)

Having a bath

9. Eating favourite foods

Jacket Potato with Cheese

10. Crying

Crying

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2 thoughts on “30 Day Self Harm Awareness Challenge: Day 07

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