All that I am, all that I ever was…

I am more than my mental health. I am more than my homelessness. I am more than any one aspect of me. I am Addy. And this is…

Day 16: Out and proud (of my mental illnesses)


Woohoo! With this short and sweet post (possibly the shortest in my blog’s history!) I’ve finally caught up with the 30 Days of Mental Illness Awareness Challenge. Day sixteen asks how many people are you ‘out’ to with your mental illness(es)?

The answer is: everyone!

Given that everyone I know in real-life work for mental health organisations and everyone I’ve met online have been met through this blog, there’s no point hiding my mental illness(es).

And to be honest, I don’t want to hide them.

It shouldn’t matter that I have Bipolar, PTSD and Social Anxiety Disorder. None of these things define who I am because they are all just parts of me that anyone who matters should accept without question.

I spent nearly fifteen years of my life hiding my mental illness(es) from family, friends and girlfriends and all this brought me was more pain, chaos and emotional frustration.

I’m happy to be ‘out’ because I’m tired of lying to the world about who I am.

Because, quite frankly, I shouldn’t have to! :)


4 thoughts on “Day 16: Out and proud (of my mental illnesses)

  1. This is so great! I hope to be there one day, one day.


  2. I randomly found your blog via a google search. Mental health is tough. I’m glad you are still living to share your journey. Please keep writing (in your own time. No pressure). I’ll be praying for you, as well as all of us who are suffering. Following you. :)


  3. Pingback: 30 Days MIAC Day 16: Round Up/Results | Marci, Mental Health, & More

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